Видео ютуба по тегу adam potts

20 min Tai Chi Full Body Stretch for FLEXIBILITY AND SORE MUSCLES

Flowing Motion - Calming Flute Music for Deep Relaxation

15-min Morning Flow Tai Chi | Lubricate Your Joints for the Day

Tai Chi for Low Back and Core | 15-Minute Flow

Tai Chi for Healthy Aging – Move Better, Feel Better, Age Gracefully

30-минутная растяжка всего тела тайцзи для ГИБКОСТИ

Every Morning Tai Chi | Tai Chi for Beginners | 15 Minute Flow

Every Day Tai Chi | Tai Chi for Beginners | 25 Minute Flow

10-min Morning Flow Tai Chi | Lubricate Your Joints for the Day

Every Morning Tai Chi | Tai Chi for Beginners | 20 Minute Flow

40-Minute Tai Chi Flow: Boost Core Strength & Enhance Balance

Every Morning Tai Chi | Tai Chi for Beginners | 50 Minute Flow

40 min Tai Chi Full Body Stretch for FLEXIBILITY

Bedtime Tai Chi | 20 Minute Bedtime Tai Chi Practice | Begin with Breath Tai Chi

20-min Morning Flow Tai Chi | Lubricate Your Joints for the Day

Быстрая тренировка тайцзи: укрепите мышцы кора и улучшите равновесие за 15 минут

Tai Chi Flow for Mindfulness with Dr. Adam Potts, PT

Every Day Tai Chi | Intermediate | 40 Minute Flow